Living With Diastasis Recti for Decades
Many people assume that the Diastsis Recti that occurs during pregnancy will eventually heal on its own. While this is true for some, others continue to struggle with the effects of diastasis recti for the rest of their life.
One of our patients recently shared her experience after undergoing Tummy Tuck with Liposuction and Diastasis Recti Repair in Virginia Beach with Dr. Nicholas Galardi to address a broad diastasis recti that had affected her for more than 20 years, in addition to loose skin and stubborn pockets of fat.
“Dr. Nicholas Galardi was recommended to repair my broad diastasis recti. This has been an issue for me for over two decades.”
For many patients, the condition goes beyond appearance. Diastasis recti can contribute to a protruding abdomen, weakened core strength, poor posture, back discomfort, and difficulty achieving a flatter stomach despite exercise and healthy habits. This particular patient was doing everything right, but despite that , could not get the strength back in her abdominal muscles.
What Is Diastasis Recti?
Diastasis recti occurs when the abdominal muscles separate down the midline of the stomach. Most commonly associated with pregnancy, the condition can persist long after childbirth.
Common signs include:
- A persistent abdominal bulge
- Difficulty engaging core muscles
- Lower back discomfort
- Poor posture
- Feeling “weak” through the midsection
- Looking pregnant despite weight loss efforts
While physical therapy and targeted exercises can help mild cases, severe or longstanding muscle separation often requires surgical repair.
Diastasis Recti Repair in Virginia Beach
For this patient, treatment involved more than simply tightening muscles.
Her procedure included:
Muscle Repair
The separated abdominal muscles were brought back together to restore core support and strength.
Excess Skin Removal
Loose, stretched skin was removed to create a smoother abdominal contour.
Liposuction
Liposuction was used to further refine the waistline and improve overall body proportions.
By combining these techniques, patients can address both the functional and cosmetic concerns associated with diastasis recti.
The Difference Muscle Repair Can Make
Many patients are surprised by how much their abdominal separation affects their daily lives until it has been repaired. With the improved core strength that repairing your muscles can create, patients have also noticed much improved posture. By repairing your muscles, you can actually start to see the results from the workouts you’re doing. Patients have experienced a flatter abdominal, enhanced confidence and improved fitting with clothing.
For patients who have struggled with these symptoms for years, surgery can be life-changing.

Why Choosing an Experienced Plastic Surgeon Matters
Repairing a significant diastasis recti requires a surgeon who understands both the functional and aesthetic aspects of abdominal surgery.
This patient’s experience highlights the importance of communication and trust throughout the process.
“Couldn’t be happier with the results! He’s kind, professional, and answered all of my questions.”
A successful outcome isn’t just about the procedure itself—it’s also about feeling informed, supported, and cared for every step of the way.
Comprehensive Care Throughout Your Journey
Surgery is a team effort, and patient support extends far beyond the operating room.
“The whole team was amazing in making this procedure seamless. I’m grateful for the care I received.”
From the initial consultation through recovery, our goal is to provide patients with education, guidance, and personalized care to help them achieve their goals safely and confidently.
Considering Diastasis Recti Repair in Virginia Beach?
If you’ve been living with abdominal muscle separation, loose skin, or a persistent abdominal bulge that hasn’t improved with diet and exercise, you may be a candidate for surgical repair.
At GBR Plastic Surgery, Dr. Nicholas Galardi works closely with patients to create individualized treatment plans designed to restore both function and confidence.
Schedule a consultation today to learn whether diastasis recti repair, tummy tuck surgery, or a customized body contouring procedure may be right for you.
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